Nutrition comparison

Roman Sausage & Pepperoni Pizza vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Baked Ziti Entree is lowest in calories, while Roman Sausage & Pepperoni Pizza gives the most protein.

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Lowest calories
Baked Ziti Entree
700 kcal
Highest protein
Roman Sausage & Pepperoni Pizza
187 g protein
Lowest carbs
Baked Ziti Entree
70 g carbs
Lowest sodium
Baked Ziti Entree
1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roman Sausage & Pepperoni PizzaPizza4,810 kcal187 g373 g290 g20 g9,200 mg
Baked Ziti EntreeSteam Entrees700 kcal28 g70 g36 g7 g1,800 mg

Which should you choose?

Choose Baked Ziti Entree if your priority is keeping calories lower. It has 700 calories per serving.

Choose Roman Sausage & Pepperoni Pizza if you want the most protein. It has 187g protein per serving.

If sodium matters, Baked Ziti Entree is the lighter sodium pick at 1,800mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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