Nutrition comparison

Roman Veggie Pizza vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Baked Ziti Entree is lowest in calories, while Roman Veggie Pizza gives the most protein.

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Lowest calories
Baked Ziti Entree
700 kcal
Highest protein
Roman Veggie Pizza
135 g protein
Lowest carbs
Baked Ziti Entree
70 g carbs
Lowest sodium
Baked Ziti Entree
1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roman Veggie PizzaPizza3,810 kcal135 g375 g202 g24 g7,090 mg
Baked Ziti EntreeSteam Entrees700 kcal28 g70 g36 g7 g1,800 mg

Which should you choose?

Choose Baked Ziti Entree if your priority is keeping calories lower. It has 700 calories per serving.

Choose Roman Veggie Pizza if you want the most protein. It has 135g protein per serving.

If sodium matters, Baked Ziti Entree is the lighter sodium pick at 1,800mg.

Compare as a meal

Open these items in the Sbarro calculator to see combined calories and macros.

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