Steam Service, Chicken Parmesan Entree with Spaghetti vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Baked Ziti Entree is lowest in calories, while Steam Service, Chicken Parmesan Entree with Spaghetti gives the most protein.

Lowest calories

Baked Ziti Entree

700 kcal

Highest protein

Steam Service, Chicken Parmesan Entree with Spaghetti

44 g protein

Lowest carbs

Baked Ziti Entree

70 g carbs

Lowest sodium

Baked Ziti Entree

1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steam Service, Chicken Parmesan Entree with SpaghettiSteam Entrees	850 kcal	44 g	77 g	41 g	7 g	1,850 mg
Baked Ziti EntreeSteam Entrees	700 kcal	28 g	70 g	36 g	7 g	1,800 mg

Choose Baked Ziti Entree if your priority is keeping calories lower. It has 700 calories per serving.

Choose Steam Service, Chicken Parmesan Entree with Spaghetti if you want the most protein. It has 44g protein per serving.

If sodium matters, Baked Ziti Entree is the lighter sodium pick at 1,800mg.

Open these items in the Sbarro calculator to see combined calories and macros.