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Nutrition comparison
Sweet Iced Tea, 12 fl oz vs Baked Ziti Side
Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.
Quick answer
Sweet Iced Tea, 12 fl oz is lowest in calories, while Baked Ziti Side gives the most protein.
Add all to calculatorLowest calories
Sweet Iced Tea, 12 fl oz
130 kcal
Highest protein
Baked Ziti Side
19 g protein
Lowest carbs
Sweet Iced Tea, 12 fl oz
35 g carbs
Lowest sodium
Sweet Iced Tea, 12 fl oz
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Iced Tea, 12 fl ozBeverages | 130 kcal | 0 g | 35 g | 0 g | 0 g | 10 mg |
| Baked Ziti SideSteam Entrees | 480 kcal | 19 g | 48 g | 24 g | 4 g | 1,110 mg |
Which should you choose?
Choose Sweet Iced Tea, 12 fl oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose Baked Ziti Side if you want the most protein. It has 19g protein per serving.
If sodium matters, Sweet Iced Tea, 12 fl oz is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Sbarro calculator to see combined calories and macros.
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