Tomato Cucumber Salad, 16 oz vs Baked Ziti Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Sbarro menu items.

Quick answer

Tomato Cucumber Salad, 16 oz is lowest in calories, while Baked Ziti Entree gives the most protein.

Lowest calories

Tomato Cucumber Salad, 16 oz

170 kcal

Highest protein

Baked Ziti Entree

28 g protein

Lowest carbs

Tomato Cucumber Salad, 16 oz

20 g carbs

Lowest sodium

Tomato Cucumber Salad, 16 oz

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Cucumber Salad, 16 ozSalads	170 kcal	3 g	20 g	10 g	4 g	390 mg
Baked Ziti EntreeSteam Entrees	700 kcal	28 g	70 g	36 g	7 g	1,800 mg

Choose Tomato Cucumber Salad, 16 oz if your priority is keeping calories lower. It has 170 calories per serving.

Choose Baked Ziti Entree if you want the most protein. It has 28g protein per serving.

If sodium matters, Tomato Cucumber Salad, 16 oz is the lighter sodium pick at 390mg.

Open these items in the Sbarro calculator to see combined calories and macros.