Nutrition comparison

Albuquerque Turkey Sandwich, Large vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Albuquerque Turkey Sandwich, Medium is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

Add all to calculator
Lowest calories
Albuquerque Turkey Sandwich, Medium
1,120 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Albuquerque Turkey Sandwich, Medium
87 g carbs
Lowest sodium
Albuquerque Turkey Sandwich, Medium
3,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Albuquerque Turkey Sandwich, Medium if your priority is keeping calories lower. It has 1,120 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Albuquerque Turkey Sandwich, Medium is the lighter sodium pick at 3,330mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

Open calculator