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Last updated: Aug 9, 2026
Schlotzsky's

Albuquerque Turkey Sandwich, Medium

SandwichesPopular

Schlotzsky's Albuquerque Turkey Sandwich, Medium is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,120 calories, 70g protein, 87g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Medium
Serving Size
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1,120
Calories
Per serving
70 g
Protein
87 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 215 mg72%
Sodium 3,330 mg145%
Total Carbohydrate 87 g32%
Dietary Fiber 3 g11%
Total Sugars 13 g—
Protein 70 g140%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein70 g (25%)
Carbs87 g (31%)
Fat55 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 70 g140%
Fiber 3 g11%
Sodium 3,330 mg145%
Sugars 13 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 70g protein and 1,120 calories.Yes
Lower carb87g carbs per serving.No
Low fat55g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium3,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all
Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Albuquerque Turkey Sandwich, Medium has 1010 fewer calories than Albuquerque Turkey Sandwich, Large and 58g less protein. Compare

Albuquerque Turkey Sandwich, Medium has 560 more calories than Albuquerque Turkey Sandwich, Pick 2 and 35g more protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Albuquerque Turkey Sandwich, Medium Compared With Nearby Items

Compared with Albuquerque Turkey Sandwich, Small, another Sandwiches item at Schlotzsky's, Albuquerque Turkey Sandwich, Medium has 380 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Albuquerque Turkey Sandwich, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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