Nutrition comparison

Albuquerque Turkey Sandwich, Large vs Albuquerque Turkey Sandwich, Pick 2

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Albuquerque Turkey Sandwich, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Albuquerque Turkey Sandwich, Pick 2
560 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Albuquerque Turkey Sandwich, Pick 2
43 g carbs
Lowest sodium
Albuquerque Turkey Sandwich, Pick 2
1,670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg
Albuquerque Turkey Sandwich, Pick 2Sandwiches560 kcal35 g43 g28 g2 g1,670 mg

Which should you choose?

Choose Albuquerque Turkey Sandwich, Pick 2 if your priority is keeping calories lower. It has 560 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Albuquerque Turkey Sandwich, Pick 2 is the lighter sodium pick at 1,670mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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