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Last updated: Aug 9, 2026
Schlotzsky's

Albuquerque Turkey Sandwich, Pick 2

SandwichesPopular

Schlotzsky's Albuquerque Turkey Sandwich, Pick 2 is fat-leaning, with about 45% of macro calories from fat. Each serving has 560 calories, 35g protein, 43g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Pick 2
Serving Size
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560
Calories
Per serving
35 g
Protein
43 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,670 mg73%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein35 g (25%)
Carbs43 g (30%)
Fat28 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 2 g7%
Sodium 1,670 mg73%
Sugars 6 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 35g protein and 560 calories.Yes
Lower carb43g carbs per serving.No
Low fat28g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all
Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Albuquerque Turkey Sandwich, Pick 2 has 1570 fewer calories than Albuquerque Turkey Sandwich, Large and 93g less protein. Compare

Albuquerque Turkey Sandwich, Pick 2 has 560 fewer calories than Albuquerque Turkey Sandwich, Medium and 35g less protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Albuquerque Turkey Sandwich, Pick 2 Compared With Nearby Items

Compared with Albuquerque Turkey Sandwich, Small, another Sandwiches item at Schlotzsky's, Albuquerque Turkey Sandwich, Pick 2 has 180 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Albuquerque Turkey Sandwich, Pick 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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