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Nutrition comparison
Albuquerque Turkey Sandwich, Small vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Albuquerque Turkey Sandwich, Small is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Albuquerque Turkey Sandwich, Small
740 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Albuquerque Turkey Sandwich, Small
57 g carbs
Lowest sodium
Albuquerque Turkey Sandwich, Small
1,950 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Albuquerque Turkey Sandwich, SmallSandwiches | 740 kcal | 43 g | 57 g | 38 g | 2 g | 1,950 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Albuquerque Turkey Sandwich, Small if your priority is keeping calories lower. It has 740 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Albuquerque Turkey Sandwich, Small is the lighter sodium pick at 1,950mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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