Bacon Burrito, Half vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Bacon Burrito, Half is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Bacon Burrito, Half

230 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Bacon Burrito, Half

21 g carbs

Lowest sodium

Bacon Burrito, Half

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon Burrito, HalfBreakfast	230 kcal	11 g	21 g	11 g	2 g	530 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Bacon Burrito, Half if your priority is keeping calories lower. It has 230 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Bacon Burrito, Half is the lighter sodium pick at 530mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.