Nutrition comparison

Bacon Burrito, Whole vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Bacon Burrito, Whole is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Bacon Burrito, Whole
460 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Bacon Burrito, Whole
41 g carbs
Lowest sodium
Bacon Burrito, Whole
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Burrito, WholeBreakfast460 kcal22 g41 g22 g5 g1,060 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Bacon Burrito, Whole if your priority is keeping calories lower. It has 460 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Bacon Burrito, Whole is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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