Nutrition comparison

BBQ Chicken & Jalapeno Pizza vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

BBQ Chicken & Jalapeno Pizza is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
BBQ Chicken & Jalapeno Pizza
970 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Albuquerque Turkey Sandwich, Medium
87 g carbs
Lowest sodium
BBQ Chicken & Jalapeno Pizza
2,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken & Jalapeno PizzaPizza & Flatbread970 kcal54 g143 g22 g2 g2,240 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose BBQ Chicken & Jalapeno Pizza if your priority is keeping calories lower. It has 970 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, BBQ Chicken & Jalapeno Pizza is the lighter sodium pick at 2,240mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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