Nutrition comparison

California Chicken Avocado Flatbread, Pick 2 vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

California Chicken Avocado Flatbread, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
California Chicken Avocado Flatbread, Pick 2
510 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
California Chicken Avocado Flatbread, Pick 2
27 g carbs
Lowest sodium
California Chicken Avocado Flatbread, Pick 2
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Chicken Avocado Flatbread, Pick 2Pizza & Flatbread510 kcal24 g27 g34 g2 g730 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose California Chicken Avocado Flatbread, Pick 2 if your priority is keeping calories lower. It has 510 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, California Chicken Avocado Flatbread, Pick 2 is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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