Last updated: Aug 9, 2026
Schlotzsky's

California Chicken Avocado Flatbread, Pick 2

Pizza & FlatbreadPopular

Schlotzsky's California Chicken Avocado Flatbread, Pick 2 is fat-leaning, with about 60% of macro calories from fat. Each serving has 510 calories, 24g protein, 27g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

1 Pick 2
Serving Size
510
Calories
Per serving
24 g
Protein
27 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 730 mg32%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein24 g (19%)
Carbs27 g (21%)
Fat34 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 2 g7%
Sodium 730 mg32%
Sugars 1 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 24g protein and 510 calories.No
Lower carb27g carbs per serving.No
Low fat34g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

California Chicken Avocado Flatbread, Pick 2 has 1620 fewer calories than Albuquerque Turkey Sandwich, Large and 104g less protein. Compare

California Chicken Avocado Flatbread, Pick 2 has 610 fewer calories than Albuquerque Turkey Sandwich, Medium and 46g less protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

California Chicken Avocado Flatbread, Pick 2 Compared With Nearby Items

Compared with BBQ Chicken & Jalapeno Pizza, Pick 2, another Pizza & Flatbread item at Schlotzsky's, California Chicken Avocado Flatbread, Pick 2 has 20 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for California Chicken Avocado Flatbread, Pick 2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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