Nutrition comparison

Catering Chicken Avocado Cobb Wrap vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Chicken Avocado Cobb Wrap is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Catering Chicken Avocado Cobb Wrap
175 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Catering Chicken Avocado Cobb Wrap
21 g carbs
Lowest sodium
Catering Chicken Avocado Cobb Wrap
455 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Chicken Avocado Cobb WrapCatering175 kcal9 g21 g7 g3 g455 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Catering Chicken Avocado Cobb Wrap if your priority is keeping calories lower. It has 175 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Catering Chicken Avocado Cobb Wrap is the lighter sodium pick at 455mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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