Nutrition comparison

Catering Chicken Provolone Sandwich, 1/2 vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Chicken Provolone Sandwich, 1/2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Catering Chicken Provolone Sandwich, 1/2
350 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Catering Chicken Provolone Sandwich, 1/2
38 g carbs
Lowest sodium
Catering Chicken Provolone Sandwich, 1/2
1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Chicken Provolone Sandwich, 1/2Catering350 kcal28 g38 g11 g1 g1,250 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Catering Chicken Provolone Sandwich, 1/2 if your priority is keeping calories lower. It has 350 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Catering Chicken Provolone Sandwich, 1/2 is the lighter sodium pick at 1,250mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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