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Nutrition comparison
Catering Garden Wrap vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Catering Garden Wrap is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Catering Garden Wrap
175 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Catering Garden Wrap
21 g carbs
Lowest sodium
Catering Garden Wrap
455 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Garden WrapCatering | 175 kcal | 9 g | 21 g | 7 g | 3 g | 455 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Catering Garden Wrap if your priority is keeping calories lower. It has 175 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Catering Garden Wrap is the lighter sodium pick at 455mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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