Nutrition comparison

Catering Garden Wrap vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Garden Wrap is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Catering Garden Wrap
175 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Catering Garden Wrap
21 g carbs
Lowest sodium
Catering Garden Wrap
455 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Garden WrapCatering175 kcal9 g21 g7 g3 g455 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Catering Garden Wrap if your priority is keeping calories lower. It has 175 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Catering Garden Wrap is the lighter sodium pick at 455mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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