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Nutrition comparison
Catering Ham and Swiss Sandwich, 1/2 vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Catering Ham and Swiss Sandwich, 1/2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Catering Ham and Swiss Sandwich, 1/2
310 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Catering Ham and Swiss Sandwich, 1/2
38 g carbs
Lowest sodium
Catering Ham and Swiss Sandwich, 1/2
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Ham and Swiss Sandwich, 1/2Catering | 310 kcal | 23 g | 38 g | 7 g | 1 g | 830 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Catering Ham and Swiss Sandwich, 1/2 if your priority is keeping calories lower. It has 310 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Catering Ham and Swiss Sandwich, 1/2 is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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