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Nutrition comparison
Catering Ham and Swiss Sandwich vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Catering Ham and Swiss Sandwich is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Catering Ham and Swiss Sandwich
610 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Catering Ham and Swiss Sandwich
77 g carbs
Lowest sodium
Catering Ham and Swiss Sandwich
1,660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Ham and Swiss SandwichCatering | 610 kcal | 47 g | 77 g | 15 g | 2 g | 1,660 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Catering Ham and Swiss Sandwich if your priority is keeping calories lower. It has 610 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Catering Ham and Swiss Sandwich is the lighter sodium pick at 1,660mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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