Nutrition comparison

Catering Ham and Swiss Sandwich vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Ham and Swiss Sandwich is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Add all to calculator
Lowest calories
Catering Ham and Swiss Sandwich
610 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Catering Ham and Swiss Sandwich
77 g carbs
Lowest sodium
Catering Ham and Swiss Sandwich
1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Ham and Swiss SandwichCatering610 kcal47 g77 g15 g2 g1,660 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Catering Ham and Swiss Sandwich if your priority is keeping calories lower. It has 610 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Catering Ham and Swiss Sandwich is the lighter sodium pick at 1,660mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

Open calculator