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Nutrition comparison
Catering Italian Provolone Sandwich, 1/2 vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Catering Italian Provolone Sandwich, 1/2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Catering Italian Provolone Sandwich, 1/2
440 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Catering Italian Provolone Sandwich, 1/2
40 g carbs
Lowest sodium
Catering Italian Provolone Sandwich, 1/2
1,600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Italian Provolone Sandwich, 1/2Catering | 440 kcal | 30 g | 40 g | 18 g | 1 g | 1,600 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Catering Italian Provolone Sandwich, 1/2 if your priority is keeping calories lower. It has 440 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Catering Italian Provolone Sandwich, 1/2 is the lighter sodium pick at 1,600mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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