Nutrition comparison

Catering Veggie Sandwich, 1/2 vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Veggie Sandwich, 1/2 is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Catering Veggie Sandwich, 1/2
280 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Catering Veggie Sandwich, 1/2
38 g carbs
Lowest sodium
Catering Veggie Sandwich, 1/2
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Veggie Sandwich, 1/2Catering280 kcal12 g38 g9 g1 g660 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Catering Veggie Sandwich, 1/2 if your priority is keeping calories lower. It has 280 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Catering Veggie Sandwich, 1/2 is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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