Last updated: Aug 9, 2026
Schlotzsky's

Catering Veggie Sandwich, 1/2

CateringPopular

Schlotzsky's Catering Veggie Sandwich, 1/2 is carb-leaning, with about 54% of macro calories from carb. Each serving has 280 calories, 12g protein, 38g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Sandwich
Serving Size
280
Calories
Per serving
12 g
Protein
38 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 660 mg29%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein12 g (17%)
Carbs38 g (54%)
Fat9 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 660 mg29%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 12g protein and 280 calories.No
Lower carb38g carbs per serving.No
Low fat9g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Veggie Sandwich, 1/2 has 1850 fewer calories than Albuquerque Turkey Sandwich, Large and 116g less protein. Compare

Catering Veggie Sandwich, 1/2 has 840 fewer calories than Albuquerque Turkey Sandwich, Medium and 58g less protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Catering Veggie Sandwich, 1/2 Compared With Nearby Items

Schlotzsky's Catering Veggie Sandwich, 1/2 is listed in the Catering category with 280 calories, 12g protein, 38g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Catering Veggie Sandwich, 1/2 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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