Nutrition comparison

Catering Veggie Sandwich vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Catering Veggie Sandwich is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Catering Veggie Sandwich
560 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Catering Veggie Sandwich
76 g carbs
Lowest sodium
Catering Veggie Sandwich
1,330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Veggie SandwichCatering560 kcal24 g76 g18 g3 g1,330 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Catering Veggie Sandwich if your priority is keeping calories lower. It has 560 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Catering Veggie Sandwich is the lighter sodium pick at 1,330mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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