Nutrition comparison

Cheese Original Sandwich, Large vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Cheese Original Sandwich, Large is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Cheese Original Sandwich, Large
1,290 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Cheese Original Sandwich, Large
149 g carbs
Lowest sodium
Cheese Original Sandwich, Large
2,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese Original Sandwich, LargeSandwiches1,290 kcal55 g149 g52 g4 g2,310 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Cheese Original Sandwich, Large if your priority is keeping calories lower. It has 1,290 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Cheese Original Sandwich, Large is the lighter sodium pick at 2,310mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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