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Nutrition comparison
Chicken Bacon Ranch Calzone vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Chicken Bacon Ranch Calzone is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Chicken Bacon Ranch Calzone
1,170 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Chicken Bacon Ranch Calzone
120 g carbs
Lowest sodium
Chicken Bacon Ranch Calzone
2,410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Bacon Ranch CalzoneCalzones | 1,170 kcal | 78 g | 120 g | 41 g | 2 g | 2,410 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Chicken Bacon Ranch Calzone if your priority is keeping calories lower. It has 1,170 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Chicken Bacon Ranch Calzone is the lighter sodium pick at 2,410mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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