Chicken Caesar Wrap vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Chicken Caesar Wrap is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Chicken Caesar Wrap

300 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Chicken Caesar Wrap

38 g carbs

Lowest sodium

Chicken Caesar Wrap

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar WrapSalads & Wraps	300 kcal	19 g	38 g	8 g	4 g	580 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Chicken Caesar Wrap if your priority is keeping calories lower. It has 300 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Chicken Caesar Wrap is the lighter sodium pick at 580mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.