Chicken Caesar Wrap, Pick 2 vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Chicken Caesar Wrap, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Chicken Caesar Wrap, Pick 2

180 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Chicken Caesar Wrap, Pick 2

19 g carbs

Lowest sodium

Chicken Caesar Wrap, Pick 2

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar Wrap, Pick 2Salads & Wraps	180 kcal	15 g	19 g	4 g	2 g	390 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Chicken Caesar Wrap, Pick 2 if your priority is keeping calories lower. It has 180 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Chicken Caesar Wrap, Pick 2 is the lighter sodium pick at 390mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.