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Nutrition comparison
Chicken Noodle Soup vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Chicken Noodle Soup is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Chicken Noodle Soup
110 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Chicken Noodle Soup
16 g carbs
Lowest sodium
Chicken Noodle Soup
1,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle SoupSoups | 110 kcal | 8 g | 16 g | 2 g | 1 g | 1,080 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Chicken Noodle Soup if your priority is keeping calories lower. It has 110 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Chicken Noodle Soup is the lighter sodium pick at 1,080mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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