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Nutrition comparison
Chicken Tortilla Soup vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Chicken Tortilla Soup is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Chicken Tortilla Soup
160 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Chicken Tortilla Soup
22 g carbs
Lowest sodium
Chicken Tortilla Soup
1,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla SoupSoups | 160 kcal | 6 g | 22 g | 6 g | 5 g | 1,100 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Chicken Tortilla Soup if your priority is keeping calories lower. It has 160 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Chicken Tortilla Soup is the lighter sodium pick at 1,100mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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