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Nutrition comparison
Classic Roll Cinnabon vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Classic Roll Cinnabon is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Classic Roll Cinnabon
880 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Albuquerque Turkey Sandwich, Medium
87 g carbs
Lowest sodium
Classic Roll Cinnabon
820 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Roll CinnabonDesserts | 880 kcal | 13 g | 127 g | 37 g | 2 g | 820 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Classic Roll Cinnabon if your priority is keeping calories lower. It has 880 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Classic Roll Cinnabon is the lighter sodium pick at 820mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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