NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Fiesta Chicken Sandwich, Pick 2 vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Fiesta Chicken Sandwich, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Fiesta Chicken Sandwich, Pick 2
490 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Fiesta Chicken Sandwich, Pick 2
38 g carbs
Lowest sodium
Fiesta Chicken Sandwich, Pick 2
1,390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fiesta Chicken Sandwich, Pick 2Sandwiches | 490 kcal | 31 g | 38 g | 25 g | 2 g | 1,390 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Fiesta Chicken Sandwich, Pick 2 if your priority is keeping calories lower. It has 490 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Fiesta Chicken Sandwich, Pick 2 is the lighter sodium pick at 1,390mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
Open calculator