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Nutrition comparison
Fiesta Ham Sandwich, Large vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Fiesta Ham Sandwich, Large is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Fiesta Ham Sandwich, Large
1,870 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Fiesta Ham Sandwich, Large
152 g carbs
Lowest sodium
Fiesta Ham Sandwich, Large
4,130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fiesta Ham Sandwich, LargeSandwiches | 1,870 kcal | 105 g | 152 g | 95 g | 5 g | 4,130 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Fiesta Ham Sandwich, Large if your priority is keeping calories lower. It has 1,870 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Fiesta Ham Sandwich, Large is the lighter sodium pick at 4,130mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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