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Nutrition comparison
Fiesta Roast Beef Sandwich, Small vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Fiesta Roast Beef Sandwich, Small is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Fiesta Roast Beef Sandwich, Small
710 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Fiesta Roast Beef Sandwich, Small
51 g carbs
Lowest sodium
Fiesta Roast Beef Sandwich, Small
1,310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fiesta Roast Beef Sandwich, SmallSandwiches | 710 kcal | 39 g | 51 g | 40 g | 2 g | 1,310 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Fiesta Roast Beef Sandwich, Small if your priority is keeping calories lower. It has 710 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Fiesta Roast Beef Sandwich, Small is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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