Nutrition comparison

Fiesta Turkey Sandwich, Medium vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Fiesta Turkey Sandwich, Medium is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Fiesta Turkey Sandwich, Medium
990 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Fiesta Turkey Sandwich, Medium
82 g carbs
Lowest sodium
Fiesta Turkey Sandwich, Medium
2,900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fiesta Turkey Sandwich, MediumSandwiches990 kcal54 g82 g50 g3 g2,900 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Fiesta Turkey Sandwich, Medium if your priority is keeping calories lower. It has 990 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Fiesta Turkey Sandwich, Medium is the lighter sodium pick at 2,900mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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