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Last updated: Aug 9, 2026
Schlotzsky's

Fiesta Turkey Sandwich, Medium

SandwichesPopular

Schlotzsky's Fiesta Turkey Sandwich, Medium is fat-leaning, with about 45% of macro calories from fat. Each serving has 990 calories, 54g protein, 82g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Medium
Serving Size
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990
Calories
Per serving
54 g
Protein
82 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 2,900 mg126%
Total Carbohydrate 82 g30%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein54 g (22%)
Carbs82 g (33%)
Fat50 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 3 g11%
Sodium 2,900 mg126%
Sugars 10 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 54g protein and 990 calories.Yes
Lower carb82g carbs per serving.No
Low fat50g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all
Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fiesta Turkey Sandwich, Medium has 1140 fewer calories than Albuquerque Turkey Sandwich, Large and 74g less protein. Compare

Fiesta Turkey Sandwich, Medium has 130 fewer calories than Albuquerque Turkey Sandwich, Medium and 16g less protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Fiesta Turkey Sandwich, Medium Compared With Nearby Items

Compared with Albuquerque Turkey Sandwich, Medium, another Sandwiches item at Schlotzsky's, Fiesta Turkey Sandwich, Medium has 130 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fiesta Turkey Sandwich, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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