French Dip Sandwich, Large vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

French Dip Sandwich, Large is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

Lowest calories

French Dip Sandwich, Large

1,710 kcal

Highest protein

Albuquerque Turkey Sandwich, Large

128 g protein

Lowest carbs

French Dip Sandwich, Large

164 g carbs

Lowest sodium

French Dip Sandwich, Large

4,780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Dip Sandwich, LargeSandwiches	1,710 kcal	114 g	164 g	70 g	4 g	4,780 mg
Albuquerque Turkey Sandwich, LargeSandwiches	2,130 kcal	128 g	170 g	106 g	6 g	5,750 mg

Choose French Dip Sandwich, Large if your priority is keeping calories lower. It has 1,710 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, French Dip Sandwich, Large is the lighter sodium pick at 4,780mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.