Nutrition comparison

Fresh Veggie Pizza vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Fresh Veggie Pizza is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

Add all to calculator
Lowest calories
Fresh Veggie Pizza
850 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Fresh Veggie Pizza
128 g carbs
Lowest sodium
Fresh Veggie Pizza
1,680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Veggie PizzaPizza & Flatbread850 kcal35 g128 g20 g6 g1,680 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Fresh Veggie Pizza if your priority is keeping calories lower. It has 850 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Fresh Veggie Pizza is the lighter sodium pick at 1,680mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

Open calculator