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Last updated: Aug 9, 2026

Schlotzsky's

Fresh Veggie Pizza

Pizza & FlatbreadPopular

Schlotzsky's Fresh Veggie Pizza is carb-leaning, with about 62% of macro calories from carb. Each serving has 850 calories, 35g protein, 128g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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850

Calories

Per serving

35 g

Protein

128 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,680 mg73%

Total Carbohydrate 128 g47%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein35 g (17%)

Carbs128 g (62%)

Fat20 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 6 g21%

Sodium 1,680 mg73%

Sugars 12 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 35g protein and 850 calories.No

Lower carb128g carbs per serving.No

Low fat20g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza & Flatbread

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BBQ Chicken & Jalapeno Pizza970 kcal · 54 g protein BBQ Chicken & Jalapeno Pizza, Pick 2490 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Veggie Pizza has 1280 fewer calories than Albuquerque Turkey Sandwich, Large and 93g less protein. Compare

Fresh Veggie Pizza has 270 fewer calories than Albuquerque Turkey Sandwich, Medium and 35g less protein. Compare

Albuquerque Turkey Sandwich, Large2,130 kcal · 128 g proteinAlbuquerque Turkey Sandwich, Medium1,120 kcal · 70 g proteinAlbuquerque Turkey Sandwich, Pick 2560 kcal · 35 g proteinAlbuquerque Turkey Sandwich, Small740 kcal · 43 g proteinApple Juice80 kcal · 0 g proteinApple Slices55 kcal · 0 g protein

Compare with Albuquerque Turkey Sandwich, Large

Fresh Veggie Pizza Compared With Nearby Items

Compared with BBQ Chicken & Jalapeno Pizza, another Pizza & Flatbread item at Schlotzsky's, Fresh Veggie Pizza has 120 fewer calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresh Veggie Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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