Greek Salad with Chicken, Pick 2 vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Greek Salad with Chicken, Pick 2 is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Greek Salad with Chicken, Pick 2

110 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Greek Salad with Chicken, Pick 2

5 g carbs

Lowest sodium

Greek Salad with Chicken, Pick 2

535 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Salad with Chicken, Pick 2Salads & Wraps	110 kcal	14 g	5 g	3.5 g	2 g	535 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Greek Salad with Chicken, Pick 2 if your priority is keeping calories lower. It has 110 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Greek Salad with Chicken, Pick 2 is the lighter sodium pick at 535mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.