Greek with Chicken Wrap vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Greek with Chicken Wrap is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Greek with Chicken Wrap

290 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Greek with Chicken Wrap

34 g carbs

Lowest sodium

Greek with Chicken Wrap

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek with Chicken WrapSalads & Wraps	290 kcal	19 g	34 g	8 g	5 g	780 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Greek with Chicken Wrap if your priority is keeping calories lower. It has 290 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Greek with Chicken Wrap is the lighter sodium pick at 780mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.