Ham Bacon Smokecheesy Sandwich, Large vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Ham Bacon Smokecheesy Sandwich, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ham Bacon Smokecheesy Sandwich, Large

2,090 kcal

Highest protein

Ham Bacon Smokecheesy Sandwich, Large

129 g protein

Lowest carbs

Ham Bacon Smokecheesy Sandwich, Large

147 g carbs

Lowest sodium

Ham Bacon Smokecheesy Sandwich, Large

4,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham Bacon Smokecheesy Sandwich, LargeSandwiches	2,090 kcal	129 g	147 g	110 g	3 g	4,720 mg
Albuquerque Turkey Sandwich, LargeSandwiches	2,130 kcal	128 g	170 g	106 g	6 g	5,750 mg

Choose Ham Bacon Smokecheesy Sandwich, Large if your priority is keeping calories lower. It has 2,090 calories per serving.

Choose Ham Bacon Smokecheesy Sandwich, Large if you want the most protein. It has 129g protein per serving.

If sodium matters, Ham Bacon Smokecheesy Sandwich, Large is the lighter sodium pick at 4,720mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.