Last updated: Aug 9, 2026
Schlotzsky's

Ham Bacon Smokecheesy Sandwich, Large

SandwichesPopular

Schlotzsky's Ham Bacon Smokecheesy Sandwich, Large is fat-leaning, with about 47% of macro calories from fat. Each serving has 2,090 calories, 129g protein, 147g carbs, and 110g fat, making it better suited to carb-aware planning than low-carb goals.

1 Large
Serving Size
2,090
Calories
Per serving
129 g
Protein
147 g
Carbs
110 g
Fat

Nutrition Facts

Amount per serving

Calories2,090 kcal
% Daily Value*
Total Fat 110 g141%
Saturated Fat 48 g240%
Trans Fat 0 g—
Cholesterol 415 mg138%
Sodium 4,720 mg205%
Total Carbohydrate 147 g53%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 129 g258%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,090
kcal
Protein129 g (25%)
Carbs147 g (28%)
Fat110 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate523 min walk

About 209 minutes of running for these calories.

Key Nutrients

Protein 129 g258%
Fiber 3 g11%
Sodium 4,720 mg205%
Sugars 10 g—
Saturated Fat 48 g240%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 129g protein and 2,090 calories.Yes
Lower carb147g carbs per serving.No
Low fat110g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium4,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Ham Bacon Smokecheesy Sandwich, Large has 40 fewer calories than Albuquerque Turkey Sandwich, Large and 1g more protein. Compare

Ham Bacon Smokecheesy Sandwich, Large has 970 more calories than Albuquerque Turkey Sandwich, Medium and 59g more protein. Compare

Compare with Albuquerque Turkey Sandwich, Large

Ham Bacon Smokecheesy Sandwich, Large Compared With Nearby Items

Compared with Albuquerque Turkey Sandwich, Large, another Sandwiches item at Schlotzsky's, Ham Bacon Smokecheesy Sandwich, Large has 40 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham Bacon Smokecheesy Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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