Hash Brown vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Hash Brown is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Hash Brown

60 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Hash Brown

8 g carbs

Lowest sodium

Hash Brown

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash BrownBreakfast	60 kcal	1 g	8 g	5 g	1 g	0 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Hash Brown if your priority is keeping calories lower. It has 60 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Hash Brown is the lighter sodium pick at 0mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.