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Nutrition comparison
Italian Calzone vs Albuquerque Turkey Sandwich, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Italian Calzone is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.
Add all to calculatorLowest calories
Italian Calzone
1,220 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Italian Calzone
125 g carbs
Lowest sodium
Italian Calzone
3,370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian CalzoneCalzones | 1,220 kcal | 58 g | 125 g | 53 g | 4 g | 3,370 mg |
| Albuquerque Turkey Sandwich, LargeSandwiches | 2,130 kcal | 128 g | 170 g | 106 g | 6 g | 5,750 mg |
Which should you choose?
Choose Italian Calzone if your priority is keeping calories lower. It has 1,220 calories per serving.
Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.
If sodium matters, Italian Calzone is the lighter sodium pick at 3,370mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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