Italian Dressing vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Italian Dressing is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Italian Dressing

540 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Italian Dressing

4 g carbs

Lowest sodium

Italian Dressing

1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian DressingDressings	540 kcal	0 g	4 g	58 g	0 g	1,620 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Italian Dressing if your priority is keeping calories lower. It has 540 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Italian Dressing is the lighter sodium pick at 1,620mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.