Nutrition comparison

Kid's Cheese Pizza vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Kid's Cheese Pizza is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

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Lowest calories
Kid's Cheese Pizza
450 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Kid's Cheese Pizza
74 g carbs
Lowest sodium
Kid's Cheese Pizza
850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Cheese PizzaKid's Menu450 kcal17 g74 g9 g2 g850 mg
Albuquerque Turkey Sandwich, MediumSandwiches1,120 kcal70 g87 g55 g3 g3,330 mg

Which should you choose?

Choose Kid's Cheese Pizza if your priority is keeping calories lower. It has 450 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Kid's Cheese Pizza is the lighter sodium pick at 850mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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