Milk Horizon vs Albuquerque Turkey Sandwich, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Milk Horizon is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.

Lowest calories

Milk Horizon

90 kcal

Highest protein

Albuquerque Turkey Sandwich, Medium

70 g protein

Lowest carbs

Milk Horizon

13 g carbs

Lowest sodium

Milk Horizon

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk HorizonBeverages	90 kcal	8 g	13 g	2.5 g	0 g	130 mg
Albuquerque Turkey Sandwich, MediumSandwiches	1,120 kcal	70 g	87 g	55 g	3 g	3,330 mg

Choose Milk Horizon if your priority is keeping calories lower. It has 90 calories per serving.

Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.

If sodium matters, Milk Horizon is the lighter sodium pick at 130mg.

Open these items in the Schlotzsky's calculator to see combined calories and macros.