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Nutrition comparison
Minibon Cinnabon vs Albuquerque Turkey Sandwich, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.
Quick answer
Minibon Cinnabon is lowest in calories, while Albuquerque Turkey Sandwich, Medium gives the most protein.
Add all to calculatorLowest calories
Minibon Cinnabon
350 kcal
Highest protein
Albuquerque Turkey Sandwich, Medium
70 g protein
Lowest carbs
Minibon Cinnabon
51 g carbs
Lowest sodium
Minibon Cinnabon
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minibon CinnabonDesserts | 350 kcal | 5 g | 51 g | 15 g | 1 g | 330 mg |
| Albuquerque Turkey Sandwich, MediumSandwiches | 1,120 kcal | 70 g | 87 g | 55 g | 3 g | 3,330 mg |
Which should you choose?
Choose Minibon Cinnabon if your priority is keeping calories lower. It has 350 calories per serving.
Choose Albuquerque Turkey Sandwich, Medium if you want the most protein. It has 70g protein per serving.
If sodium matters, Minibon Cinnabon is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the Schlotzsky's calculator to see combined calories and macros.
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