Nutrition comparison

Pastrami & Swiss Sandwich, Medium vs Albuquerque Turkey Sandwich, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Schlotzsky's menu items.

Quick answer

Pastrami & Swiss Sandwich, Medium is lowest in calories, while Albuquerque Turkey Sandwich, Large gives the most protein.

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Lowest calories
Pastrami & Swiss Sandwich, Medium
900 kcal
Highest protein
Albuquerque Turkey Sandwich, Large
128 g protein
Lowest carbs
Pastrami & Swiss Sandwich, Medium
83 g carbs
Lowest sodium
Pastrami & Swiss Sandwich, Medium
2,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastrami & Swiss Sandwich, MediumSandwiches900 kcal61 g83 g39 g3 g2,570 mg
Albuquerque Turkey Sandwich, LargeSandwiches2,130 kcal128 g170 g106 g6 g5,750 mg

Which should you choose?

Choose Pastrami & Swiss Sandwich, Medium if your priority is keeping calories lower. It has 900 calories per serving.

Choose Albuquerque Turkey Sandwich, Large if you want the most protein. It has 128g protein per serving.

If sodium matters, Pastrami & Swiss Sandwich, Medium is the lighter sodium pick at 2,570mg.

Compare as a meal

Open these items in the Schlotzsky's calculator to see combined calories and macros.

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